PaddleSizer

Paddle length

SUP paddle length for a 5'2" paddler

Quick answerAt 5'2", set an all-round stand up paddle to 71 in (range 70 to 72 inches, 178 to 183 cm). Touring takes about 2 inches more and surf 4 less.

SUP paddle length at 5'2"
PaddlingLengthCentimetresAdjustable setting
All-round70 to 72 in178 to 183 cm71 in
Touring and fitness72 to 74 in183 to 188 cm73 in
Yoga, casual69 to 71 in175 to 180 cm70 in
Surf66 to 68 in168 to 173 cm67 in

Stand up paddles are sized from height plus an offset: 8 to 10 inches for all-round flatwater. At 5'2" that is 70 to 72 inches. Any adjustable 3-piece paddle covering roughly 67 to 86 inches will reach it.

SUP paddles across the price range

Frequently asked questions

How long should a paddle board paddle be for 5'2"?

70 to 72 inches for all-round paddling, about 178 to 183 cm. Set an adjustable paddle to 71 in and fine-tune by an inch either way: your top hand should sit about eye level at the catch.

What SUP paddle length for touring at 5'2"?

72 to 74 in (183 to 188 cm). Touring adds a little length for a longer reach and a stronger catch on long, steady strokes.

On the water: Wear a properly fitted, USCG-approved life jacket every time, dress for the water temperature rather than the air, and check your state and local paddling regulations before you launch.

This is researched general information, not professional advice. Sizing figures are starting points: confirm against the maker's own sizing chart and the capacity printed on the boat or board.