PaddleSizer

SUP size

Paddle board size by weight and height

Quick answerWeight decides board size. Find your weight for the volume, width, length and capacity; use height only if you are over about 6'2".

By rider weight

By height

Inflatable boards across the price range

On the water: Wear a properly fitted, USCG-approved life jacket every time, dress for the water temperature rather than the air, and check your state and local paddling regulations before you launch.

This is researched general information, not professional advice. Sizing figures are starting points: confirm against the maker's own sizing chart and the capacity printed on the boat or board.